Core34 was founded in 2024 by Lavanda - I’ve always loved movement, but growing up I was pretty shy, so creating CORE34 was a huge step outside of my comfort zone. I was actually on my way to dental school when I decided to take a different path, went through the STOTT Pilates program, and took a chance on creating something of my own.

I loved the meaning behind CORE34 because Joseph Pilates’ original mat sequence consisted of 34 exercises. We all have to start somewhere, and for me, CORE34 started as an idea that turned into something so much bigger.

Through both mat and reformer Pilates, I strive to create a unique, comforting environment that makes you feel welcome, challenges you, and keeps you wanting to come back for more.

More than anything, CORE34 is about movement, confidence, connection, and creating a community where everyone feels like they belong.

xo,

Lavanda